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Free Yourself with Anxiety Quest

Discover your authentic self and take a transformative leap with Anxiety Quest on Audible, where you can access enlightening guided experiences designed to help you overcome anxiety and truly embrace the beauty of life. Enhance your personal growth by diving into our...

How to Overcome Conflict

by Dr. Ray Smith | Anxiety, Print

The news is full of conflict: Gaza, Ukraine, and our divided nation. My office is full of conflict, too, usually between spouses or parents and children. There are ways of anticipating problems to prevent them, being on the same side to solve them together, and using...

EFT Tapping

by Dr. Ray Smith | Anxiety, Audio

I noticed the increasing levels of anxiety during the pandemic a few years ago, which motivated me to write a book about it. However, with the current influx of news headlines and social media posts, anxiety levels have soared even higher. In order to offer better...